Blog Summary

Expressive writing is so beneficial to help you gain clarity, grow with confidence and create body positivity. We recommended creating a loving journaling routine that you can practice each day. That allows you to release your thoughts, learn and grow from them. Your journal provides you with...

ACFED Director, Kyla Holley is speaking at the National Eating Disorders and Obesity Conference, and to celebrate we are giving away a free conference registration worth over $900. You could join us at the 2018 National Eating Disorders and Obesity Conference which will be held at...

Advertising is everywhere.  It’s such a normal part of modern life than we now accept it without question.  If we want to read a newspaper article, we often have to sit through an advertisement or answer a question to be able to access the content....

I spoke at an International Women's Day event last week. It was a reasonably large event and I started by stating that 'statistically there were over 15 people currently in the room who have an eating disorder'. I talked about the secrecy surrounding eating disorders and...

As part of a ‘new corporate strategy’ Weightwatchers in the US, has announced it will be promoting free memberships to teens aged 13 - 17years old. Weightwatchers claim it will "help the development of healthy habits at a critical life stage". I would argue that...