Blog Summary

Confidence is not one-size-fits-all, but it does play a role in preventing eating disorders. Yes, EDs are complex and can’t be boiled down to a single cause, but studies show that negative body image is a major contributing factor to the development of EDs. So if...

Expressive writing is so beneficial to help you gain clarity, grow with confidence and create body positivity. We recommended creating a loving journaling routine that you can practice each day. That allows you to release your thoughts, learn and grow from them. Your journal provides you with...

ACFED Director, Kyla Holley is speaking at the National Eating Disorders and Obesity Conference, and to celebrate we are giving away a free conference registration worth over $900. You could join us at the 2018 National Eating Disorders and Obesity Conference which will be held at...